Recipes

Every now and again we find or create a great recipe and get asked to share them over and over, so here are our most recent recipes for you to try yourself!

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3 Favorite Smoothie Recipes

These delicious smoothies are enough to make your mouth water and your tummy thank you. Each one has a distinct flavour and calming effect on your gut. You can add things to each of them like a good probiotic, a healthy protein powder and more herbs ..

Almond & Chia Seed Bread

This is a divine recipe and wonderful treat with eggs, dips or nut butter! It is gluten free and grain free is easy to whip up and full of protein. I absolutely love Tania Hubbard and all she stands for. This is from her latest book ‘Abundance&..

Almond & Cinnamon Chia Pudding

Ingredients 1/2 Cup almond milk (you could also use coconut milk for nut free) 2 tbs chia seeds 1 tsp cinnamon 1/4 tsp vanilla powder (optional but it's so good) 1-2 drops of orange essential oil (http://www.twenty8.com/online-store/es..

Almond Chia Seed Focaccia

I absolutely LOVE Tania Hubbard who has two beautiful books Gluten Free Grain Free and Abundance. Both books share this amazing recipe and I have to say if you are a bread lover and looking for a gluten free, grain free, yeast free, dairy free and su..

Baked Egg With Tomato

Ingredients 1 kg fresh tomatoes, chopped roughly 1 small red onion, finely chopped 1 clove garlic, crushed 1 Tbsp coconut or macadamia oil 1/4 cup fresh basil leaves, finely chopped 1 drop Basil essential oil 2 organic free range eggs ..

Baked Salmon & Asparagus Parcels

This is such an easy recipe and it tastes great. Watch the video below for the instructions and for three other variations to try or mix it up to your own style! Place a little olive oil, lemon juice and pinch salt at the bottom of a large squar..

Banana Bread

Pete Evans is not only delicious on the outside (lol!) he is divine and delicious on the inside. His passion for health and wellness supersedes all. He is a wonderful advocate for all things real and I especially love the way he honours food, the way..

Berry Mint Fruit Jelly

Ingredients 6 Tbsp gelatine (I prefer Great Lakes brand) 1/2 cup boiling purified water 1 ltre coconut water 1 cup organic blueberries (frozen or fresh) 1 cup organic raspberries (frozen or fresh) 4 Tbsp fresh mint finely chopped Method..

Big Dad�۪s Breakfast

This amazing array of delicious foods is the perfect start to the day for Dad’s and big boys too! It is quick to prepare, smells sensational and will keep them going for hours. Filled with nutritious foods including ample protein, quality fats ..

Black Sesame Chocolate Cake

This is one of the bestest cakes ever ever ever! My new favourite and I am ever so grateful to have learnt how to make it from the creator herself - Jody Vassallo author of Beautiful Food. On our recent Retreat in the beautiful Byron Bay Jody took us..

Blueberry Almond Muffins

One of my favourite things to whip up for breakfast is these gluten free babies! Inspired by the gorgeous Jody Vassallo these are quick and tasty they smell delicious as the house awakes. They also make a delicious addition to lunch boxes and a grea..

Blueberry Smoothie

This smoothie is incredibly filling and satisfying. A quick breakfast for on the go or a wonderful addition to a hearty Sunday morning brunch! You can use blueberries and or raspberries. This smoothie is also excellent to make and place into a thermo..

Buckwheat & Banana Pancakes

Ingredients 500ml milk (organic, nut, seed or coconut) 1 banana 4 organic eggs 40g coconut oil 200g buckwheat flour Pinch salt Method Blend all together until smooth! Pour into prepared heated pan (with a half teaspoon coconut oil) each..

Cacao Coconut Ice-Blocks

These are seriously insane and by incorporating the Changing Habits Cacao Quick Hunger Fix the flavour is heavenly and they are indeed filling! The perfect summer treat! Ingredients 1 large banana 1 425ml can coconut milk 2 scoops Changin..

Cacao Coconut Lime Shards

6 x cacao wafers (or 1 heaped Tbsp cacao) (http://www.twenty8.com/online-store/chocolate/cyndis-cacao-wafers-500grams) 1/3 c coconut oil 1/4 c almond butter Pinch seaweed salt 2 tsp malayo or maple syrup 2 drops lime essential oil (http:/..

Cacao Trail Mix Clusters

I love having a little treat every now and again that feels like you have spoiled yourself! Inspired by the gorgeous Jo Whitton from Quirky Cooking I tweaked this little master piece that has absolute NO sugar (apart from the dried fruit) and sits in..

CADA

Ingredients Coconut (preferably organic without the 220 preservative) 1 Apple A few Dates Handful of almonds Method Get some coconut (preferably organic without the 220 preservative), grate an apple with skin on, chop a few dates and then c..

Cashew Lemon Cookies

Ingredients: 100g roasted salted cashews 100g rapadura sugar (http://www.twenty8.com/online-store/healthy-eating/rapadura-sugar-1kg) Zest and juice of 1 lemon 2 drops Lemon Essential Oil (http://www.twenty8.com/online-store/essential-oils/..

Chia Berry Layered Pudding

Ingredients Raspberry Coulis: 300g frozen raspberries 60g rapadura sugar Chia Pudding: 90g chia seeds 600g almond milk or coconut water 2-4Tbsp maple syrup 1tsp vanilla essence 20g raw cacao powder 1tsp ground cinnamon 4..

Chicken Ginger Soup

Ingredients: 1.5kg organic chicken or chicken thighs, skin removed 1 x onion finely chopped 1 large carrot peeled & finely chopped 1 sweet potato peeled finely chopped 2 zucchini finely chopped 2 large cloves garlic finely chopped ..

Chilli Coriander BBQ Chicken

This is a quick simple recipe to make up over the festive season when guests arrive unexpectedly or you want a tasty healthy meal in a hurry. It is tasty, healthy and I personally love it served with loads of green veges or a big raw salad. It’..

Chocolate Almond Peppermint Cake

Ingredients 250gm dark chocolate, processed into crumbs 250gm raw almonds 150gm raw organic sugar 180gm butter 6 eggs 1 tablespoon baking powder 1 tablespoon cocoa 3 drops pure Peppermint essential oil Method Process chocolate and ..

Chocolate Chia Cake

This exquisite cake is adapted from the amazing Tanya Hubbard from Gluten Free Grain Free and is in our eBook 53 Shades Of Chocolate (http://www.twenty8.com/online-store/ebooks/53-shades-of-chocolate). Just smelling it was heavenly and such a tre..

Chocolate Mud Cake

Ingredients This exquisite moist and incredibly delicious cake is quick and simple to make. It is whole food, gluten-free, grain-free and can be dairy-free. This makes quite a large cake so enjoy every mouthful! Cake 8 free-range eg..

Chocolate Peppermint Balls

We love peppermint and always serve our chocolate peppermint cake at many of our events. This is another great peppermint recipe! Ingredients Plain Biscuits 2 cups Spelt Flour or 1 3/4 cups Wholemeal SR Flour 3 teaspoons Baking Powder (om..

Cleansing Green Smoothie

Ingredients 1cm cube fresh ginger 1 lime peeled 1 apple quartered 1/2 small cucumber chopped Few pieces fresh pineapple (optional) 2 big handfuls of spinach 1/2 avocado 3Tbsp coconut yoghurt 150-200ml coconut water 2drops lime es..

Coconut Chicken Curry

1 onion, chopped 2 cloves garlic, crushed 1cm cube ginger, crushed 1 red chili, finely chopped 4Tbsp coconut oil 4Tbsp natural Thai red curry paste (recipe below or buy from health food store) 1 cup coconut milk 1/2 cup water 1 zucchi..

Cranberry Nut Bars

This delicious power-packed health bar is the perfect lunch box or snack treat! My daughter makes this every week and says it gives her great energy when at school and also as a pep up at her dance classes! It is easy to make, sensationally tasty and..

Dairy Free Coconut Ice-Cream

One of my most favourite ice-creams of all is Coconut. This simple recipe has been adapted by many different people. Our lovely Deb at Twenty8 thinks this is the best of all - and we all agree! Served with fresh fruit and maybe a scoop of Mango Ice-c..

Dairy-free Mint Choc-Chip Ice Cream

1 x 400ml can coconut milk ½ cup fresh mint leaves, roughly chopped ½ cup honey or maple syrup or malayo 2 cups cold almond milk 8 drops Twenty8 peppermint oil 1 avocado 2Tbsp coconut oil 2Tbsp vodka (optional but stops ..

Decadent Chocolate Brownie with Chocolate Ganache

There is nothing that teases and screams louder at your taste buds than a decadent chocolate desert. This quick brownie will send shivers down any spine so enjoy every mouthful! Just be warned - you may want seconds on this baby! Decadent Chocol..

Delicious Gluten Free Cacao Christmas Cake

Ingredients 750g premium mixed fruit (sultanas, raisins, currants) 1 cup Changing Habits rapadura sugar 1/2 cup brandy or sherry 1/2 cup water 50gm Changing Habits cacao wafers 1 cup crushed pineapple (including the juice) 185g Chang..

Dorothy�۪s Christmas Cake

My grandmother was an amazing baker. We used to love going to her place after school for her beautiful sweet treats and absolutely loved the smell of her home as it seemed she was always in the kitchen baking! At Christmas she would make an amazing C..

Feta Hummus Dip

Ingredients 200g feta cheese 1 can organic chickpeas (rinsed and drained) 1 chili or more if you like it hot! Juice of 1 lemon 1 garlic clove Method Process in a blender or thermomix to the consistency you like! Garnish with parsley ..

Fig Almond & Orange Tart

Ingredients 220g Almond meal 40g butter melted (can substitute for coconut oil for dairy free) ¼ tsp salt ¼ tsp baking soda 40g honey 3 medium free range eggs ½ tbs pure vanilla extract 3 drops orange oil..

Free Range Chicken, Olive & Tomato Bake with Zucchini Pasta & Herbs

Ingredients 4 large free-range chicken breasts skin removed, chopped in half length ways 2 tsp sea salt 2 Tbsp dried mixed herbs 4 Tbsp macadamia oil 1 large red onion, finely chopped 4 cloves garlic, crushed 1 red capsicum, finely choppe..

Fruit & Nut Parfait

This exquisite dish was inspired by my beautiful friend Helen Paradin from Noursh-ed. It is perfect to prepare in advance so you have a quick healthy tasty meal ready and waiting when you are on the run. It will also become more like a Bircher Muesli..

Ginger & Coconut Slice from Tania Hubbard

Ingredients 1 cup pepitas (I sometimes half peptise and cashews) 1/2 cup rapadura sugar (the recipe says 1 cup but I find half a cup is plenty) 1 1/2 cups desiccated coconut 1 Tbsp coconut flour 2 Tbsp ginger powder 1 Tbsp cinnamon (or y..

Gluten Free Cinnamon Loaf

Ok, so I love baking and this sweet treat is gluten free, dairy free and grain free. It is so easy to whip up and thanks to inspiration from Jo Whitton at Quirky Cooking I adapted her recipe a tad to work in with me! My kids absolutely love it. The 2..

Gluten Free Festive Pancakes

A favourite in our household, these pancakes are quick and easy to prepare and wanted most mornings! If you want to make it nut free then you can make it with coconut milk and use all buckwheat flour or substitute almond meal for rice flour. Serv..

Gluten Free Jam Drops

These delicious, sumptuous, delectable, sweet treats are absolutely divine and a beautiful morning or afternoon tea taste sensation! Inspired by a number of recipes but in particular Monica Topliss - Topliss In The Kitchen this recipe has evolved! My..

Gluten Free Rosemary Crackers

Ingredients 1/2 c sunflower seeds 1/2 c sesame seeds 1/2 c chia seeds 1/2 c almond meal or Super Seed LSA 250ml water 2 cloves garlic 1Tbsp freshly chopped Rosemary 2 drops Rosemary essential oil 1tsp seaweed salt Method Preheat o..

Go Green Smoothie

This delicious, healthy, green smoothie will help support concentration and focus and remove brain fog. Simply make up in the morning and pour into a thermos with extra ice ready to drink for lunch or as an afternoon pick-me-up. It is creamy, refresh..

Golden Goose Drink

This is a phenomenal drink - particularly in winter to help boost your immune system and warm your circulation. An excellent cold and flu remedy and a fantastic skin healer and booster too. The honey gives it a hint of sweetness and if you leave ..

Grain Free Hot Cross Buns

This is a beautiful recipe for Hot Cross Buns from our beautiful Katherine that is gluten free, grain free and refined sugar free! You can subscribe to her newsletter for more great recipes on her website Cooked With Love (http://www.cookedwithlove...

Healthy Green Egg Brekky

Healthy Green Egg Brekky In the lead up to Christmas and knowing you will be eating more food than usual make breakfast a very special meal of the day. I personally have been doing a cleanse in the lead up to this Christmas and it has become a firm ..

Healthy Lumberjack Cake

Ingredients 200g fresh dates, stoned and chopped 1 tsp bicarbonate of soda (baking soda) 125g butter, softened 80g organic rapadura or raw sugar 1 egg 1tsp natural vanilla extract 2 apples, peeled, cored and grated 185g organic rice ..

Hearty Chicken Turmeric Soup

Broth Ingredients & Method Two organic free range chickens, roasted Once chickens are roasted remove from oven and allow to cool. Remove all meat, set aside and cover and place the bones into a large pot. Cover bones with water until al..

Home Made Chai Tea Latte

Home made chai tea latte I am not a huge hot drink person but this home made health boosting Chai Tea is a favourite all round. Seriously the best and most decadent drink you could make. And as you drink it you truly feel like you are giving your..

Hot Spinach Quiche

This awesome recipe is a quick and easy go-to meal when life is busy. Serve with a fresh green salad or green veggies and you have a delicious taste sensation and is heavenly hot or cold. Enjoy! Ingredients Crust 2 cups almonds, ground 1T..

Kale Crisps

Ingredients 1 large bunch of organic kale 1 tsp salt 2 Tbsp coconut oil, melted 1 drop rosemary oil (http://www.twenty8.com/online-store/essential-oils/rosemary-pure-essential-oil-10ml) Method Heat oven to 180 degrees Celsius. Remove s..

Keto Coffee

1 shot fresh coffee 1Tbsp almond butter 1Tbsp coconut oil 1 Tbsp unsalted butter or 2Tbsp fresh cream 1 or 2 cacao wafers (optional) I personally prefer the cream to the butter and alternate with the cacao wafers if I fancy a wee chocola..

Lemon Almond Butter Cookies

These scrumptious, amazing, tasty cookies are the ultimate sweet treat. Very quick and easy to prep they make a fantastic addition to the lunchbox or after school snack. The lemon oil just gives it that something extra - seriously good for you! ..

Lemon Berry Love Cake

This is a raw dessert that everyone will love and is really easy to make! The combination of lemon and berries is beautiful! Ingredients Base ½ cup raw almonds ½ cup macadamia nuts ½ cup soft Medjool dates (cut in ..

Lime & Coconut Chicken

Ingredients 8 chicken thighs Marinade: 3 Tbsp coconut oil Zest and juice of 1 lime 2 drops lime oil 1 small red chili, finely chopped 1 tsp ground cumin 1 ½ tsp ground coriander 2tsp curry powder 1 ½ tsp sea salt ..

Macadamia Mango Cheesecake

This raw dessert is an absolute winner. It is quick to make as long as you remember to soak the cashews at least 2 hours in advance. It is refreshing and such a taste delight and can be sliced and stored in the freezer in an airtight container if the..

Mothers Day Brekky

I think this would have to be one of my most favourite breakfasts. Even more amazing if my children make it for me and serve it with an almond milk piccalo or liquorice tea! It is a beautiful meal, it is easy to prepare, tastes incredible and has all..

Nut Porridge

I absolutely love a good nut porridge and this winter warmer is a winner indeed. It will make approximately four servings so I keep the remainder in a glass container in the fridge and gently heat my next serving adding a little extra water or milk o..

Oozy Macadamia Nut Brownie

We love this recipe from Lola Berry and it is the perfect Easter treat! - "Macadamia nuts and chocolate should be best friends, don't you agree? So it would be a crime not to put them together in a brownie recipe. These brownies are gluten-free, tota..

Orange Cacao Brownie Cake

Ingredients 120g cacao wafers or 120g high quality dark chocolate 110g butter 6 eggs 3/4 c malayo or maple syrup (1/2 c only if using dark chocolate as sugar is already in there) 45g coconut flour 20g cacao powder 3/4tsp baking soda 1ts..

Orange Cranberry Muffins

I love how quickly you can whip these babies up! Everything gets thrown into the food processor or Thermomix and you can have them ready for lunches in half an hour. They are an absolute taste sensation and pack a divine tangy zest! Ingredients..

Paleo Anzac Day Cookies

Ingredients 1 c (140g) almonds 1/2 c cashews 1 c (75g) organic dessicated coconut 1/2 c rapadura sugar 1/4 c macadamia or coconut oil 1/2 tsp baking soda 1 Tbsp water 1 egg Method Combine almonds, cashews & sugar toget..

Paleo Banana & Cranberry Bread

This was inspired by Lola Berry in her beautiful book The Happy Life. It is delicious and so tasty. I personally blended the dates and cranberries up in the Thermomix with the dry ingredients but you could leave them whole too! Enjoy this deliciousne..

Peanut Butter Cookies

Ingredients 1/4 c coconut oil 1/4 c peanut butter (or any nut or seed butter) 1 egg 1/4 c honey 2tsp vanilla extract 1tsp lemon juice 1/4 c coconut flour 1/2 tsp baking soda 1/4 c Superseed LSA Method Preheat oven to 160d..

Pumpkin & Blueberry Muffins

Ingredients 400g pumpkin (cooked and drained) 4 eggs ¾ cup rapadura or coconut sugar 1cup olive or macadamia oil 2 ½ cups ground almonds ½ cup Tapioca flour 2 tsp baking soda 2 tsp baking powder 2 tsp cinnamon ..

Raspberry & Fig Love Slice

Valentine's Day was my inspiration this week in the kitchen... What better inspiration then love! The best gifts are always the homemade ones! I have been working on a beautiful, colourful and loving sweet... perfect for your special someone. On..

Raw Caramel Chocolate Tart

When I saw how many layers there were for this sweet treat I kind of thought the recipe would be too phaffy! When I saw how much goodness was is in it and how it sounded heavenly I thought I would at least give it a try. Everyone LOVED it. And when m..

Raw Peppermint Slice

I absolutely love desserts with peppermint. It always feels like a digestive aid and the perfect healthy after-dinner treat. This dessert is dairy free and gluten free and is super quick to make. I first came across it by two gorgeous souls the Organ..

Roast Sweet Potato & Chicken Pizza

Basil and tomato are an amazing combination of flavor and there is nothing nicer than creating a quick meal that is not only appealing but healthy for you and the family too. Inspired by Pete Evans Family Food Cookbook I used his paleo-friendly base ..

Rose 'LOVE' Chocolate

This beautiful recipe is from Nic Evans and is just devine and perfect for Mother's Day! We love her note to smile, or even sing while you’re making your ‘LOVE’ chocolate to infuse it with the divine power of pure intent!�۬ Ing..

Rose & Cardamon Chocolate

Ingredients 100g rapadura sugar 1/8tsp seaweed salt 250g cacao melts 50g coconut oil Flavouring: 1 drop pure rose oil (or 2Tbsp rose water) 2 drops cardamon oil (or 1/2tsp cardamon powder) Place all base ingredients into a double..

Slow Cooked Spiced Lamb Shanks

I don’t eat red meat but one day I decided to make my son the meal of a lifetime (his words). I picked him up from rugby training, it was wet and cold and when I told him I had slow cooked some lamb shanks with mashed potato at home I reckon in..

Super Seed Bread

Ingredients 3 Tbsp sunflower seeds 3 Tbsp pumpkin seeds 2 Tbsp chia seeds 5 Tbsp Super Seed LSA 150 g ground almonds 1 tsp bicarbonate of soda 2 Tbsp coconut flour 6 eggs 1 Tbsp honey (optional) 1 Tbsp apple cider vinegar 4 Tbs..

Sweet Potato Egg With Tomato Capsicum Sauce

Mashed Sweet Potato 2 large sweet potatoes, peeled and chopped 2-3 cups water 1tsp Changing Habits sea salt with dulce 2Tbsp coconut oil Crushed ginger Tomato & Capsicum Sauce 2 cloves garlic crushed 1 red onion, chopped ..

Thai Chicken Lettuce Wraps

Inspired by my girlfriend from Natural Earth Health Products (http://www.naturalearthhealthproducts.com.au/), Sarah Clarke, showed me this when we were holidaying on Stradbroke Island earlier this year! My kids love it and we really do enjoy havi..

Thai Prawn Curry with Cauliflower Rice

This divine and most easy curry is slightly spicy and incredibly tasty - it will have you coming back for more. The fragrances are super beautiful and tantalising and with things like garlic, turmeric, lemongrass and lime you can be assured of gettin..

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